Bolt fit and ready for Commonwealth Games

Jamaica's Usain Bolt celebrates after winning the men's 4x100 metres relay final at the 2013 IAAF...

Jamaica's Usain Bolt celebrates after winning the men's 4x100 metres relay final at the 2013 IAAF World Championships at the Luzhniki stadium in Moscow on August 18, 2013. (AFP PHOTO / KIRILL KUDRYAVTSEV)

REUTERS

, Last Updated: 11:58 AM ET

Six-time Olympic gold medallist Usain Bolt says he is ready to put in a good showing in the sprint relay at the Commonwealth Games after recovering from foot surgery and a hamstring injury.

The Jamaican, who missed nine weeks of training after surgery on his left foot in March, told Reuters he is back in sub-10 second shape after training twice a day to get ready for the Glasgow Games.

"It's been rough, but I've been through it a couple times so know what it takes to get back so I'm just pushing on and working towards what's necessary for this season," Bolt said on Tuesday morning during a training session.


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