Blue Jays' McGowan eyes starter's role

Fresh off the disabled list, Blue Jays pitcher Dustin McGowan says he hopes to earn a spot in the...

Fresh off the disabled list, Blue Jays pitcher Dustin McGowan says he hopes to earn a spot in the starting rotation next season. (TORONTO SUN/FILES)

MIKE RUTSEY, QMI Agency

, Last Updated: 5:46 PM ET

Dustin McGowan was back in the Jays clubhouse fresh off the DL waving his baseballs in the air. So, too, was Steve Delabar, both relievers advocates of the heavy ball training program first introduced to the Jays by Delabar. McGowan had been on the DL since July 30 with a right oblique strain while Delabar had been sidelined since Aug. 3 with shoulder stiffness.


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